Grounding: Simple Ways to Reconnect and Recharge Naturally
Feeling anxious, scattered, or low on energy? Grounding is a simple, natural way to reconnect with the Earth’s energy, calm your mind, and restore balance to your body. Learn how to easily bring grounding into your daily life for better sleep, reduced stress, and emotional clarity.
Why I Recommend Coffee Alternatives: My Experience with Teeccino
Looking for a coffee alternative that’s caffeine-free, gentle on your stomach, and full of flavor? In this post, I share why I recommend herbal drinks like Teeccino and how they can support your health and morning routine—without the crash.
Plantain: The Versatile Medicinal Weed
Discover the history and benefits of the weed plantain. Ideal for healing wounds and soothing skin irritations. It can be used in salads or cooked.
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The FAKE Time Traveling Holiday
Family traditions help remind everyone of the good times and connects everyone together. This particular week I had all 7 of our children [...]
Sweet ‘n Spicy Mustard Sauce
Simple Healthy Mustard Sauce I love cooking and eating well. I really love simple, fast and super delicious. I like variety. I have sauces and condiments that [...]